Get your assets in order for summer with this fun 10 minute Pilates + Barre Workout, designed to create beautiful, lean, toned legs, abs and a firm, upright booty. Best results are seen when practiced 2-3x per week, combining all 4 parts to this series: 1. Standing Barre (described here) 2. Core Series (plank) 3. Pilates Floor […]
10 Minute Pilates Barre Workout-, Beginner Friendly
30 Minute Slider & Bala Bangles Booty, Legs and Core Barre Workout // Yoga Sculpt Pilates //
6 Minute Barre Workout with Physique 57, Sweat Series
Barre for Hip Mobility 10 Minute Standing Chair Series
February Social Media Content Calendar Planning Workshop, Barre Blend Workout Calendar
February Social Media Content Calendar Planning Workshop, Barre Blend Workout Calendar
February Social Media Content Calendar Planning Workshop, Barre Blend Workout Calendar
February Social Media Content Calendar Planning Workshop, Barre Blend Workout Calendar
Dancer's Pilates Workout Dance Specialisation Exercise to Increase Flexibility and Strength