Kids' mindfulness: 11 brilliant yoga and relaxation tips for

11 mindfulness techniques and yoga poses for kids to do at home in lockdown with Cosmic Kids' teacher Jaime Amor

ELK.Health for a happier, healthier life. (@ELKHealth) / X

ELK.Health for a happier, healthier life. (@ELKHealth) / X

Kids' mindfulness: 11 brilliant yoga and relaxation tips for

Kids' mindfulness: 11 brilliant yoga and relaxation tips for

Kids' mindfulness: 11 brilliant yoga and relaxation tips for

ELK.Health for a happier, healthier life. (@ELKHealth) / X

Kids' mindfulness: 11 brilliant yoga and relaxation tips for

ELK.Health for a happier, healthier life. (@ELKHealth) / X

Kids' mindfulness: 11 brilliant yoga and relaxation tips for children