15 types of Pull Ups (Beginner to Advanced)

Description

The pull-up is the original strong move. Sure, there are plenty of ways to show off just how strong you are, but the pull-up is unmatched. It demands back, s

The Only 12 Calisthenics Exercises You Need to Know

Pull Ups & Yoga Holds (Yoga & Bodyweight Workout for Muscle)

Hercules Chin Up Demonstration By Cory Matthews IFBB Pro

How to Do Pull Ups for Beginners: 12 Steps (with Pictures)

The Only 12 Calisthenics Exercises You Need to Know

Beginner Upper Body Workout: 8 Moves to Build Strength

Close Grip Pull ups

Chin Up vs. Pull Up - What's the Difference and Which Is Better

23 Pull Up Variations to Make Pull Ups Easier or More Challenging

The 15 Best CrossFit WODs For Beginners

$ 6.99USD
Score 4.6(81)
In stock
Continue to book