4 Exercises To Avoid With Diastasis Recti & What To Do Instead

Want to heal your core, strengthen your abs, and feel STRONG again? Here are the exercises to avoid with diastasis recti. @fitasamamabear

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6-Minute Diastasis Recti Exercises: Safe and Effective Diastasis Recti Exercise to Heal Abdominal Separation, Eliminate Belly Bulge, and Close

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