5 Postpartum Ab Exercises with a Mini Band

The BEST postpartum ab exercises for new moms! Repair diastasis recti and build strength in the pelvic floor, glutes and hips.

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5 Postpartum Ab Exercises with a Mini Band

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5 Postpartum Ab Exercises with a Mini Band

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5 Postpartum Ab Exercises with a Mini Band

This resistance band workout sculpts your abs in just 5 minutes