Yoga poses are very effective in remedying eating disorders, as they help to relax the mind and restore balance to physical functions. This article lists five amazing yoga postures to overcome irregular eating habits.
Tag: healthy-eating-plan
The Supramental Manifestation - Book by Sri Aurobindo : Read
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Tag: healthy-eating-plan
The Brain and Eating Disorders - Can the Brain be Repaired?
Tag: yoga
Full article: Yoga's impact on risk and protective factors for disordered eating: a pilot prevention trial