Mindfulness in the context of psychotherapy is more than just a technique or a theoretical perspective; it is a way of being with and relating to
Mindfulness Reflections and Action Plan - Psychotherapy Academy
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Eight Mindful Steps to Happiness, Book by Henepola Gunaratana, Official Publisher Page
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Frontiers Extending the Transformative Potential of Mindfulness Through Team Mindfulness Training, Integrating Individual With Collective Mindfulness, in a High-Stress Military Setting