Are You Lowering Your Testosterone With Excessive Cardio

Spend any time around serious meatheads and you’ll no doubt hear that too much cardio is counterproductive for muscle growth. In other words, doing excessive cardio robs you of potential gains.   While this notion has permeated throughout the fitness industry, particularly bodybuilding culture, for decades, is it actua

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Are You Lowering Your Testosterone With Excessive Cardio

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