Learn how to practice this easy and effective vata-balancing Ayurveda yoga posture that promotes healthy alignment.
Banyan Botanicals was born out of love for the deep wisdom of Ayurveda. We offer pure, safe and effective Ayurvedic herbs and products. Banyan Botanicals was founded in 1996, based on the dream of creating a company that would provide the best in Ayurvedic herbs and products, excellent service and guaranteed satisfaction, and education, inspiration and motivation to those seeking greater health and well-being.
Builds balance and stability, helps you to focus and promotes healthy alignment.
The Importance of Balancing Vata in the Body
Vata, Pitta, and Kapha – Know Your Doshas in Ayurveda
Ayurvedic Yoga Guides: Yoga Sequences & Pranayama for Every Dosha
Balancing Tree Pose ( Vriksasana ), Learn Asanas with Us, Yoga School Nepal
Yoga Poses to Balance your Doshas for Health & Happiness.
Yoga Dosha (20 mins!) Vata Balancing Ayurvedic Yoga Poses
Yoga: Vata Balancing Yoga Sequence
Pitta balancing asana for morning practice — Ananda Wellness
Tree Pose Ekhart Yoga
SUPPORTING HEALTHY VATA DOSHA - Why Ayurveda
Does your yoga practice suit your body type? - WellBeing Magazine