Incline Bench Press vs. Incline Dumbbell Press: Which Is Better?

Picking between a barbell incline bench press and incline dumbbell press depends on your fitness goals and current strength. A trainer explains the difference.

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Incline Bench Press Vs Incline Dumbbell Press

Alexander Cortes, Broscience, Fitness, Fat Loss on X: WHY THE INCLINE BENCH PRESS? Incline benching has greater athletic strength transfer & develops a more aesthetic upper body Unless you compete in powerlifting

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