9 Best Exercise & Nutrition Tips for Women in Their 40s

A fitness pro and registered dietitian share the nine best exercise and nutrition tips for women in their 40s to live by.

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TOTAL FITNESS AND NUTRITION AFTER 40: THE 2 LIFE CHANGING BOOKS YOU NEED FOR STRENGTH, HEALTHY EATING HABITS AND MOTIVATION IN YOUR 40s, 50s, 60s AND

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9 Best Exercise & Nutrition Tips for Women in Their 40s