Bikram Postures

Bikram Postures - Free download as PDF File (.pdf), Text File (.txt) or view presentation slides online. The Twenty-Six Postures of Bikram Method Yoga Standing Postures are divided into six series: standing deep breathing, arda-chandrasana, half moon and hands to feet, GARURasana eagle pose, standing head to knee, standing bow pulling, and savasana corpse pose.

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