Maintaining an active lifestyle becomes more difficult – but no less important – as we age. One East County resident turned to yoga to regain her health after a series of heart attacks, and says she has never felt better.
Mindfulness program empowering students expands beyond Baltimore (Part 1)
Lisa Cleaver - Release Yoga Studio
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50+ Club 09.08.2023 by Brentwood Press & Publishing - Issuu
Ingrid Exner: Adaptive Yoga Teacher and Self-Proclaimed