Can walking for an hour daily help you lose 2-3 kgs every month?

quot;Since the human body is meant to move, one must walk at least 6K-10K steps per day, depending upon their fitness level," said Rachit Dua, a fitness expert

Walk an hour a day to lose 2-3 kilos a month – Here's how! - GG2

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Walk an hour a day to lose 2-3 kilos a month – Here's how! - EasternEye

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Regular: Lose 2-3 kg over 6 weeks (with an empty stomach sessions)

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Walking for Weight Loss: How Much to Walk to Lose Weight