Learn How To Use, Master And Teach The Cadillac / Trapeze Table Exercises.Every Single Exercise From The Classical Pilates Syllabus For The Cadillac
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Limited mobility exercises, recovery, chair and seated fitness
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Limited mobility exercises, recovery, chair and seated fitness
MOVIE FITNESS/SELF-HELP DVD Released on: GIDDYUP FILMS 08-20-2002 CLASSICAL PILATES TECHNIQUE: COMPLETE MAT WORKOUT / DVD
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This DVD contains a full Pre-Pilates section, as well as three complete Classical Pilates modified mat levels to help facilitate safety and
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What is Circuit Training? Examples of Circuit Training