Complete Pilates 4 DVD Workout Set: Toning, Total Body, Sculpting & Abs

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ンラインサイト Complete Pilates 4 DVD Workout Set: Toning， Total

TONING PILATES - Strengthen your core, increase your flexibility and sculpt your entire body with this results-oriented workout. TOTAL BODY PILATES

Complete Pilates 4 DVD Workout Set: Toning, Total Body, Sculpting & Abs

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What is Barlates Body Blitz: Barlates is a fusion style workout that borrows from pilates, barre, ballet, yoga and more traditional cardio and toning.

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Instructor's name: Linda WooldridgeType of Workout: CoreFitness Level: IntermediateEquipment Needed: Hand Weights, Resistance Loop, BroomstickTotal

Total Core Fusion 4 Workouts - Barlates Body Blitz - DVD-R

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