4 Functional Core Exercises to Sculpt Tight Abs - Muscle & Fitness

Get mobile and shred your core with these top-notch moves.
“These are four of my favorite ab moves that don’t involve a single crunch. I love all of them because they recruit stabilizer muscles that you probably don’t think of when you consider doing traditional core work. That means these moves are not only functional, they’ll get you more shredded,” says Betina Gozo, Nike Master […]

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4 Functional Core Exercises to Sculpt Tight Abs - Muscle & Fitness

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