Cross Leg Poses

Cross leg poses offer a simple way to twist and bend the spine and stretch the hips and shoulders. They can also be used for strengthening.

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Women sitting on the ground and doing stretch exercise poses with

5 Excellent Cross-legged Yoga Poses (Asanas) - Rishikul Yogshala Blog

Yoga Boat Pose

Sukhasana- Easy pose, Cross legged pose

Sitting cross legged Drawing Reference and Sketches for Artists

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Eagle Pose, Step by Step

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