Diastasis Recti Vs. Mommy Tummy - Jessica Joy Life

Is diastasis recti the same as mommy tummy? Does mommy tummy mean you have diastasis recti? Can you improve either one, especially if you had your baby/babies years ago? In this post & video, I’ll explain their differences and similarities, and give you 4 simple tips you can implement today to help you narrow your []

Diastasis Recti Repair - Jessica Joy Life

Mom's Raw Photo Of Her Post-Birth Body Proves Women Don't Just

Diastasis Recti Repair - Jessica Joy Life

After delivering my daughter I felt weak and was 45 lbs over my

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