Difference Between Yoga and Power Yoga

Difference Between Yoga and Power Yoga Yoga is a physical exercise that has been in existence for many decades. The practice is done with the motive of achieving internal, external stability, flexibility, and mental calmness. Yoga and power yoga are some of the common methods of exercising. What is Power Yoga? Power yoga refers to a method of physical exercise where

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What is the difference between Yoga and Power Yoga?

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