Elevate You Dumbbell Pullover Performance With This Simple Trick

The dumbbell pullover is one of those multipurpose exercises that can be a great addition to any chest or back workouts.  However, no matter which body part you’re focusing on, there’s a trick to add a little extra spice to this exercise, and all it takes is a looped resistance band. That is the addition…
The dumbbell pullover is one of those multipurpose exercises that can be a great addition to any chest or back workouts.  However, no matter which body part you’re focusing on, there’s a trick to add a little extra spice to this exercise, and all it takes is a looped resistance band. That is the addition […]

Best Chest Exercises For Hypertrophy

The Dumbbell Pullover: How To, Benefits, Variations - Muscle & Fitness

Pullover, 59% OFF

Pullover, 59% OFF

The 30-Minute Dumbbell Workout to Build Your Chest - Muscle & Fitness

Dumbbell Pullover: How to Do it and What the Benefits Are - The WOD Life

Dumbbell Pullover Advice On Proper Form And Variations, 41% OFF

Pullover, 59% OFF

Build A Bigger Upper Chest - Muscle & Fitness

Close-grip V-bar pulldown is an awesome way to hammer your lats effect

5 Steps to Strong, Chiseled Pecs - Muscle & Fitness

Get Big With Mike O'Hearn's Power Building Chest Workout - Muscle & Fitness

Pullover, 59% OFF

Build Your Best Chest In Only 5 Minutes Per Day - Muscle & Fitness

How to Perform a PROPER Dumbbell Pullover (Target Chest of Lats)