In this article, we will cover the Dumbbell Squat Clean exercise. We will show you how to perform the movement with video demonstration, image example, and a written description. The different muscles that this exercise targets and the benefits of including it into your training routine. The Dumbbell Squat clean is a compound exercise and has a difficulty rating of early intermediate. When using dumbbells instead of a barbell, you will not be able to use as heavy of a load.
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