Exercise Program Combats Poor Mobility in Older Adults - UPMC

An exercise program focused on the timing and coordination of movements proved an effective way to improve walking in those aged 65 years and older. Learn more.

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Exercise program fights arthritis, keeps older adults on the move

Study Proves Physical Activity Helps Maintain Mobility In Older Adults UF Health, University Of Florida Health

Study Proves Physical Activity Helps Maintain Mobility In Older Adults UF Health, University Of Florida Health

March-April 2023 Pittsburgh Senior News by Pittsburgh Senior News

Simple exercises to keep Older Adults Moving – Part 1, Active Aging Canada

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Strength Training Program For Over 50 - Restore Your Mobility

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Fitness programs for older adults growing in CT

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