Exercise Videos - ParticipACTION

Check out our custom workout videos designed to help get you moving no matter where you’re at on your physical activity journey. Whether you're at home, at

Moderate-Intensity Strength Workout with ParticipACTION

Moderate-Intensity Strength Workout with ParticipACTION

ParticipACTION – Fitness app by ParticipACTION

Functional Fitness - ParticipACTION

Sedentary Canadians not making the grade on fitness

Evaluation of the Public Health Agency of Canada's Funding for

Does listening to music or watching television while exercising

🚨Giveaway alert! 🚨 Share your 'Active Crowd' name! We know some

Cardiorespiratory Exercise - Canadian Centre for Activity and

The Science Behind Physical Activity

Technology can help people get more active – RCI