Get lean thighs, a lifted butt, toned arms, and washboard abs with this dynamic twist on strength training. Combining lengthening yoga-type postures
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Bored With Cardio? Try This Fusion Workout DVD
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EXHALE: CORE FUSION Body Sculpt - James Wvinner, Benson Records, DVD $12.32 - PicClick CA
Instructor's name: Fred DeVito & Elisabeth Halfpapp Type of Workout: Aerobics & Toning (Low Impact, Total Body Toning) Fitness Level: Intermediate
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