7 Postpartum Fitness Myths Experts Want You to Stop Believing

Despite plenty of postpartum fitness programs, the exercise guidelines are still vague. Get the truth about returning to exercise safely after baby.

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7 Postpartum Fitness Myths Experts Want You to Stop Believing

The day I stopped believing in the friendship myth, friendship

The day I stopped believing in the friendship myth, friendship

7 Postpartum Fitness Myths Experts Want You to Stop Believing

Can You Run During Pregnancy? Yes—Here's How, According to Experts

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