If you're wondering whether spicy foods like chili peppers are good for you, the answer is yes. Most varieties of hot peppers, or chili peppers, are loaded with antioxidants and micronutrients that strongly support brain health, heart health, metabolism, immunity, longevity, and more.
Seven good reasons to eat spicy foods right now - Food - The Jakarta Post
Chili Pepper Types, Nutrition, Health Benefits, Recipes and More - Dr. Axe
5 Spicy Benefits of Eating Hot Peppers - Goodnet
For spicy foods, short-time pain, long-term gain
Spicy Food Is Healthy: Hot Chili Pepper Health Benefits
The hot truth about peppers: Myths and facts you need to know for a healthy diet
That's Why Spicy Food Makes Slim and Healthy
The Nutritional Benefits of Chili Peppers
Is Spicy Food Good for You? 5 Proven Health Benefits of Spicy Food
7 Health Benefits of Red Chili Powder - Jk Cart
Hot Chili Pepper benefits Stuffed peppers, Stuffed hot peppers, Health and nutrition
How To Actually Cut The Spice Out Of A Pepper (Hint: It's Not All, pepper
Is Spicy Food Good For You? 7 Benefits Of Spicy Food You Should Know
7 amazing health benefits of hot chili peppers - Written By Vegan
Chili peppers: The spice of a longer life? - Harvard Health