Upper body day! - Full workout Created to build a slim/lean + toned upper body. 💜3×12 - Bench Press 💜3×12 - Lat Pull-down 💜3�
Description
Upper Body Dumbbell Chest & Arm Workout for Growth
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Lean Arm 30-Day Upper Body Challenge- DAY 1 #leanarmchallenge
Build a Sleek Upper Body with the Best Moves for Lean and Toned Arms
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This 20-Minute Upper-Body Dumbbell Workout Builds Muscle At Home
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