12 Gentle Yoga Poses to Relieve Tight Neck and Shoulders

If you have tension, tightness, or decreased range of motion in your neck and shoulders, these 12 yoga poses are perfect for starting out.

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12 Gentle Yoga Poses to Relieve Tight Neck and Shoulders

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Feeling lazy? Practice these 8 easy yoga poses in your bed to overcome laziness. The perfect yoga asanas for a full st…

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