DESCRIPTION ABOUT US WHY BUY Sauna for Hot Yoga and Heat Training by Dundalk Leisure Craft Maximum health benefits This Hot Yoga / Training sauna is a great tool for getting a maximum benefit from your workouts! It can be used for all kinds of exercise, not just for yoga. When regular exercise is combined with external heat, there are added benefits, such as: Increased flexibility Fewer injuries Increased metabolism & sweating Increased weight loss Increased heart health Decreased stress Decreased back pain Increased blood plasma levels Dual use - training and recovery The base price includes a 5'x7' sauna room with a strong upgraded 8 KW heater. All the larger sizes are priced on top of that minimum option. The yoga saunas come in 4 different sizes: 5x7, 5x8, 6x7 and 6x8 ft. Our largest unit , the 6x8, includes
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