Shoulderstand is a difficult pose that should be practised with caution. Read on to know how to do this pose properly to avoid injuries.
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Shoulder Stand Salamba Sarvangasana
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Supported Shoulderstand - Salamba Sarvangasana
Learn Yoga - Lotus in shoulder stand pose ( Salamba Sarvangasana) is an advanced yoga pose. It is a challenging variation supported shoulder stand pose. The benefits of this are Stimulates the