What a Barre Instructor Eats in a Day - PureWow

Have you ever taken a workout class and been so fixated on the instructor’s next-level muscles that you lost track of how many reps you’ve done? Meet Sami Sweeney, the owner and operator of six Pure Barre fitness studios who has one of the most impressive sets of abs we’ve ever seen. We caught up with her to see what she eats in a day to feel and look her best.

A Pure Barre instructor diet and typical day of eating

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What a Barre Instructor Eats in a Day - PureWow

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