If you have a bruise, you might be hesitant to exercise. However, some activities might be safe, depending on the location and severity of your injury.
9 Horrible Exercises You Should Never Do [And What To Do Instead] - The White Coat Trainer
5 Bad Exercise Habits That Increase Your Risk of Injury After 50
Muscle Injury Treatment for Muscle Strains : Eternal Hospital
How to train around a lower back injury - Ruck Science
Are Those Mysterious Phantom Bruises Something to Worry About? - ClassPass Blog
Is it OK to Exercise With a Bad Bruise?
The Importance of Physio Treatment on Sport-related Injuries
How to Make Bruises Go Away Quickly: 14 Effective, Easy Ways
How to get rid of bruises