Is one year enough to get muscular and toned back? - Quora

How fast do beginners gain muscle? - Quora

Can anyone show me any legitimate muscle mass progress pictures? - Quora

How long does it take to start building muscle back after you've stopped working out and lost strength? - Quora

Can I make any gains if I only train twice a week? - Quora

Can I train my back twice a week for a bigger back? - Quora

Bulking Using P90X, 56% OFF

At what age do men reach peak muscle mass? - Quora

How much time does it take for the body to transform? - Quora

Can you build muscle with only going to the gym 4 times a week? - Quora

Bulking Using P90X, 56% OFF

How to get a toned body in 3 months - Quora

What are the best exercises which a teen should do at home? - Quora

How long does it take to tone legs? - Quora

Can I gain muscle by doing only push ups? If not, what else can I do, just at home? - Quora