It's my first day ever at the gym. What should I do? What shouldn

Is it good to have a grip day every week at the gym? - Quora

My first day back at the gym did not start off good. I feel so disappointed in myself. How do I bounce back? - Quora

After a first day at the gym, should I wait until the soreness passes before I go back? - Quora

Can anyone share his gym experience just after the first day? - Quora

I'm going to the gym tomorrow for the first time. What should I do first? How do I make a plan? - Quora

What are the necessary things that I have to bring to the gym? What shouldn't I bring? Are there some mutual rules about the changing room, etc. (17m)? - Quora

I'm new in the gym, how do I not overdo it? How do I build the mind-muscle connection? - Quora

What should I do in the first week of my gym? - Quora

It's my first day ever at the gym. What should I do? What shouldn't I do? - Quora

I've never been to the gym. What should I do the first time I'm there? - Quora

What should I do and not do when o start hitting the gym? - Quora

I want to join a gym, but I am confused. What should I do? - Quora

What should I do on the first day at the gym as a beginner in weight lifting? - Quora