Brazilian Jiu-Jitsu (BJJ) is a grappling-based martial art whose central theme is the skill of controlling a resisting opponent in ways that force him to submit.
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𝙲𝚘𝚗𝚐𝚛𝚊𝚝𝚞𝚕𝚊𝚝𝚒𝚘𝚗𝚜 𝚘𝚗 𝚢𝚘𝚞𝚛 𝚛𝚎𝚌𝚎𝚗𝚝 𝚋𝚎𝚕𝚝 𝚙𝚛
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Brazilian Jiu-Jitsu: Theory and Technique: Gracie, Renzo, Gracie, Royler, Peligro, Kid, Danaher, John: 9781931229081: Books
