This quickie workout designed by trainer Charlee Atkins will challenge your total body—and tone your abs, legs, arms, and butt with just a set of dumbbells.
20-Min Full Body Functional Strength Workout
Receive the guidance you need to get fit using your PowerBlock Adjustable Dumbbells. This set of posters includes instructions for various dumbbell
POWERBLOCK Exercise Poster 3-Pack, 18” x 24” Each, 20-Minute Total Body Workout & 2 Dumbbell Workout Posters, Strength Training, Home Gym Posters, Use
A 20-Minute Full-Body Dumbbell Workout
20-Minute Full Body Workout: Exercises and Tips
A Full-Body Dumbbell Workout for Beginners
20-Minute Full-Body Dumbbell Workout - Total Body Dumbbell Exercises
20-Minute Full Body Dumbbell Workout for Strength & Tone At-Home Total Body Routine - Video Summarizer - Glarity
20 min FULL BODY DUMBBELL WORKOUT, Sculpt and Strengthen
20 Minute Total Body Circuit Workout