Video - Muscle Strain of the Upper Back (Trapezius Strain)

This common injury is a stretching or tearing of the trapezius. This large muscle group spans the upper back, shoulders and neck. These muscles are commonly called the "trap" muscles.

The 6 Best Trap Exercises (You've Never Done!)

RELEASE Upper Trapezius & Levator Scapulae Muscle Tension FOR GOOD

14 Best Trap Workouts - Exercises for Trapezius Back Muscles

Fast Rhomboid Muscle Pain Relief: Exercises & Stretches - Coach Sofia Fitness

Get Rid Of Neck Stiffness! - In Touch Physiotherapy, Singapore

How to Heal a Pulled Trapezius Muscle (with Pictures) - wikiHow

Myofascial Trigger Points and Back Pain - Propel Physiotherapy

Trigger Point Therapy - Treating the Trapezius Muscle, Trapezius and more

Trapezius - Physiopedia

Rhomboid Muscle Strain: Rehab Exercises

Neck Strains and Sprains Video

Upper Back Strain Rehabilitation Exercises

lower back ligaments - Google Search Trapezius muscle pain, Muscle strain, Muscle pain

/images/thumb/5/5e/Heal-a-Pulled-Tr

Trapezius - Physiopedia