It's the dreaded advice you know your physician is going to eventually bring up. Exercise. But, it's been way. too. long. since you last exercised. You're not even sure if you can do a sit up without passing out. Maybe you were a marathon runner before your diagnosis. Or, maybe you were the average couch potato w
Everything you need to know about POTS
Comparison of Electrolyte Supplements for Dysautonomia - The Fascia Institute
Effect of High Dietary Sodium Intake in Patients With Postural Tachycardia Syndrome - ScienceDirect
Electrolytes — Awareness for POTSies
Oral Rehydration Solution More Effective than Saline IV at Improving Orthostatic Intolerance - Health Rising
Which Gatorade Products Are Gluten Free? - Fearless Dining
Exercise Intolerance and POTS NormaLyte ORS Electrolyte for POTS
Managing Symptoms of Postural Orthostatic Tachycardia Syndrome
Dysautonomia: Causes, Symptoms and Treatments - The Dysautonomia Project