Despite common misconceptions, older adults can benefit from engagement in physical activity.
Why it's never too late to exercise, Fitness
Moving from I Can't to I Can!—Physical Activity Barriers and Solutions for Older Adults – Eat Smart, Move More, Prevent Diabetes
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Low Intensity Physical Activity Can Help Older Adults Live Longer, Suggests A Research Health
It's Never Too Late to Get More Exercise
You're never too old to keep active - Charlotte County Florida Weekly
Don't Dread Exercise, CRAVE It! SBM - Society of Behavioral Medicine
To Weigh or Not to Weigh SBM - Society of Behavioral Medicine
It's not too late to get in better shape - Harvard Health
Late-blooming exercisers may get the same benefits as lifelong gym rats