Jeffrey Su // First Call Out Fitness, LLC (@firstcalloutfitness) • Instagram photos and videos

Jeffrey Su // First Call Out Fitness, LLC (@firstcalloutfitness) • Instagram photos and videos

Jeffrey Su // First Call Out Fitness, LLC (@firstcalloutfitness) • Instagram photos and videos

Jeffrey Su // First Call Out Fitness, LLC (@firstcalloutfitness) • Instagram photos and videos

237 lbs down to 213 lbs (new low today). I'm pushing him to hit the 190's and feel what being shredded is like. More to come.

Jeffrey Su // First Call Out Fitness, LLC (@firstcalloutfitness) • Instagram photos and videos

2 Days Out video just dropped on ! Also 2 days out from Show #3. Leaving nothing on the table these next 2 weeks.

sometimes shit ain't working until it has to 🫡

Kelsey Johnston, Cardio vs chasing strong . I use to be obsessed with cardio and getting a sweat. NOTE: cardio is not bad, but it will leave you just look

Kelsey Johnston, Cardio vs chasing strong . I use to be obsessed with cardio and getting a sweat. NOTE: cardio is not bad, but it will leave you just look

What a week we've had at @gymhubboston! While this started out as my dream gym based on all the amazing equipment I bought, it's now the…

Week 1 of my cut started Tuesday 🥳 (Yes I started on a Tuesday because that's my check in day, you don't always need to wait until Monday …

Jeffrey Su // First Call Out Fitness, LLC I linked up with @itsevescaba late last year when she came to me with a slew of test results - serum, DUTCH, OAT

Jeffrey Su // First Call Out Fitness, LLC (@firstcalloutfitness) • Instagram photos and videos