Partner Leg Raise — Rehab Hero

PARTNER LEG RAISE This is a partner exercise for the core and hip flexor muscles. Start by having your partner standing while lying down on your back. Hold onto your partner’s ankles to act as a base of support during the exercise. Raise both legs up with straight legs and have your partner push y

Trim and tone those trouble spots with the Inner Outer Thigh Machine. Do both abductor/adductor exercises from one seated position. 5 range of motion

Body-Solid Pro Select Inner Outer Thigh Machine

Straight Leg Raise — Rehab Hero

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