An incredibly varied and effective at home upper body workout that fights back against boredom.
At Home Abs and Upper Body Workout - Bodyweight Only Upper Body and Core Workout
15 Minute Upper Body Burner Dumbbell Workout! This one hurts so good!
Fun Upper Body Workout for Great Arms & Shoulders (Bored Easily)
No Equipment Upper Body & Abs Workout - At Home Upper Body & Core
30 Minute GUN SHOW! Upper Body Strength w/ Dumbbells Workout
Upper Body Tabata Workout – Intense 60 Minute Back, Shoulders, and Arms Workout
40 Minute Total Body Strength Workout with Core Burnout
Total Body Strength Training with Dumbbells - Challenging Dynamic Superset Workout, Fitness Blender #fit…
Fun Upper Body Workout for Great Arms & Shoulders (Bored Easily)
Shoulders, Back, Chest and Arm Workout for Strong Toned Upper Body