Kushala Yoga brings you in-studio and online yoga, pilates and meditation classes. Yoga meets people in many ways, for some it's a form of exercise, for others, it's a chance to quieten the inner dialogue, and for many, it's a practice that brings connection to other people, working together to breathe, stretch, concentrate, laugh, and sweat.
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Flow Yoga with Karen • Friday March 22nd, 2024 – Kushala Yoga and Wellness in Port Moody
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Schedule – Kushala Yoga and Wellness in Port Moody
Pilates Yoga Fusion with Nicole • Monday January 8th, 2024 – Kushala Yoga and Wellness in Port Moody