Scientific research continues to inform elite runners and the choices they make concerning diet and training Have you ever watched people compete in a marathon and wondered how it is humanly possible to run so consistently, barely stopping for over 42 kilometers? Maybe you’ve been amazed while sitting in on a live poker tournament with […]
How Science Informs Popular Mental and Physical Endurance Sports
5 Simple Assessments for Youth - IDEA Health & Fitness Association
Elle Purrier St. Pierre Takes Her Show on the Road - The New York
Frontiers An Evidence-Informed Framework to Promote Mental
The Psychological Power of Endurance Sports
Health and Human Performance
The Secret Sauce of Functional Training
Adults exercise for physical gain, rather than for fun, research
Project Rock is Raising the Bar
Frontiers An Evidence-Informed Framework to Promote Mental