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Voted Best Shape-Up Video by SELF Magazine. Karen takes one of the most popular water toys ever invented and turns it into an effective,

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Strength and Power - Water Workout by Karen Westfall

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Get Your Groove On with Karen Westfall's Aqua Latin Rhythms

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Senior Splash Water Aerobics DVD with Karen Westfall

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Water Aerobics Videos, DVDs, Shoes, Music, and Equipment

Aqua Combo Splash by Karen Westfall