Practicing the Art of Balancing - Yoga Mind Yoga Body

When we talk about balance, both in the physical sense as well as metaphorically, we often use the words finding balance. We do that as if balance were a magical state that we only need to discover, hiding somewhere under a giant lotus leaf. Once we find it, then we simply ‘have’ it, is the

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ABCHealthFit, Immerse yourself in the art of mindful fitness and discover the transformative power of balancing both body and mind. 🧘‍♂️💪 E

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The Art of Balancing body and mind