Questions + Advice for Pregnancy/Postpartum Fitness with Shay Campbell

Healthy eating habits and moving your body is SO important when you're pregnant. It sets you up for a healthy pregnancy keeps you low risk! Shayli Campbell, pre/postnatal instructor, shares her advice and answers your questions about fitness during and after pregnancy!

Untitled, PDF, Intravenous Therapy

Pregnancy Postpartum Pelvic Floor Core Workshop Core, 44% OFF

Breakdown of INNER CORE & 360 breathing for all mommas!

References, Weight Management: State of the Science and Opportunities for Military Programs

Shara B. Body Transformation Coach 🥗🏋🏾‍♀️🔺 (@fitred1913) • Instagram photos and videos

Writing The Nutrition Prescription, PDF, Vitamin

Diagnosis and Management of Perinatal Depression - Nursing for Women's Health

Pregnancy Postpartum Pelvic Floor Core Workshop Core, 44% OFF

Pregnancy Postpartum Pelvic Floor Core Workshop Core, 44% OFF