Brief Sessions of Guided Reflections Improve Health Care Worker

Watching short, web-based tutorials that inspire health care workers to contemplate awe, gratitude and kindness can promote enduring improvements in mental health outcomes such as depression and emotional exhaustion. The study, led by Duke Psychiatry's Bryan Sexton, PhD, was published December 8 in Frontiers in Public Health.

How to Manage Stress with Mindfulness and Meditation - Mindful

Learn How to Meditate: A Mindful Guide to Transform Your Life

Practicing Mindfulness: 75 Essential Meditations to Reduce Stress

How To Write a Reflection Paper (Components and Examples)

The Veterinary Nurse - The role of reflective practice in

Gibbs' Reflective Cycle

Reflective practice in context: Health – Key Transferable Skills

Study Evaluates Biomarker to Help Curb Unnecessary Antibiotic Use

News Duke University School of Medicine