COVID is not the same as a cold or flu, and returning to physical activity after getting over COVID is not the same as hitting the gym after a mild illness.
Returning to Exercise After COVID
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Returning to Exercise after Covid-19
Returning to exercise after Covid-19: is it safe? - Women's Fitness
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Returning to Exercise After COVID-19: Guidance for Mid-2022
Exercise & Physical Activity - Wiltshire Health and Care
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Return To Exercise After Covid, The Mayfair GP
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